Michelle
food:
pickled vegetables
a little yoghurt
4 strawberries
some dark chocolate covered raisins and natural peanut butter
lots of water
exercise:
hiking with Rachael Gardner and Laura Packard
up and back North Mountain 2.5 times
Weight 174.8
Wednesday, March 19, 2014
Sunday, March 9, 2014
March 9, 2014
You may have noticed that Michelle disappeared....it's true. She has a newer, more important blog that she's focused on right now (and I say that sincerely without any sarcasm)!
I just wanted to check in--this week I ate Idaho Pizza Company pizza at school and at Souper Salad with my family. Sometimes you have to just go with the flow, make the best choices you can, and realize that this is a long-term commitment to weight loss.
Michelle would get that especially. There in Utah with the Simmons she has been SURROUNDED by high calorie deliciousness as gifts from helpful friends and neighbors.
Anyway, I just wanted to check in and update that I weighed in at 183.8 this morning, which is exactly 25 pounds down.
I also saw 182 on Saturday morning after a good gym session and before breakfast, so good things are ahead.
I am excited to see the 170's.
Just keep swimming!!
I just wanted to check in--this week I ate Idaho Pizza Company pizza at school and at Souper Salad with my family. Sometimes you have to just go with the flow, make the best choices you can, and realize that this is a long-term commitment to weight loss.
Michelle would get that especially. There in Utah with the Simmons she has been SURROUNDED by high calorie deliciousness as gifts from helpful friends and neighbors.
Anyway, I just wanted to check in and update that I weighed in at 183.8 this morning, which is exactly 25 pounds down.
I also saw 182 on Saturday morning after a good gym session and before breakfast, so good things are ahead.
Just keep swimming!!
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