1 "breakfast burrito" (wheat tortilla, egg/egg white/bean/veggie mix, chili sauce)
1 apple with 2 TBSP peanut butter
1 salad with yogurt ranch dressing
1 cup lentil soup
1/4 cup unsweetened applesauce
1 cup peas with 1 cup spaghetti sauce/ground turkey/lentils/veggie mix
Jeanette Exercised:
Eagle gym: 20 min on treadmill (walk 5 min @ 3.8, run loop for 15 min from 5.0 to 6.0)
Weights: 20 min
Volleyball game 1 hour
Wish I was enjoying Arizona weather instead of cold Idaho inversion! January is a long, dark month...
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