Today was a day off from school. It was cold and gray and I'm really, really sick of this inversion! Not gonna lie....I wanted to meet up with friends and eat French fries at a restaurant. Instead, I:
Ate:
2 Biggest Loser frittatas
1/3 of a spaghetti squash with spaghetti sauce (turkey/lentils/barley/veggies)
1/2 an apple with 2 Tbsp peanut butter
1 cup "Shannon beans"
1 salad with lowfat homemade ranch
Exercised:
At the gym with Kerilyn. 25 min on treadmill (ran 5.0 to 6.5 topped out at 7.0)
20 minutes on elliptical
15 min weights (arms and stomach)
I also tried on some clothes today at the mall. I looked better. I still have a long ways to go, but it was fun to see some improvement. Can't wait until I actually look good!!
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